Thai Massage
Thai massage, which originated in India, has been around for over 2,500 years. Originally regarded as a healing art, traditional Thai massage includes influences from both Ayurvedic and traditional Chinese medicine.
Thai massage has numerous health benefits. They are:
1. Relieves headaches: Thai massage can help reduce or eliminate the symptoms of migraine or tension headaches.
2. Reduces back pain: Thai massage can be effective in reducing back pain and improving flexibility.
3. Relieves joint stiffness and pain: Thai massage improves joint flexibility and function.
4. Increases flexibility and range of motion: Thai massage increases range of motion, flexibility, and improves athletic performance.
5. Reduces stress and anxiety: Thai massage can help reduce stress, anxiety, which is relaxing and energizing. It also helps with insomnia.